Self-betrayal (self-betrayal) is a coping mechanism.

To deny your needs because someone else would choose you is self-betrayal.
Letting your boundaries go.

Seeking employment because someone you love sees as “successful,” even if it’s no longer aligned, is self-treason.
Allowing someone to do something that harms both of you because someone wouldn’t let you down is self-betrayal.
Adopting the beliefs of others or participating in “groupthink” to feel approval.

We learn this conditioning when we have grown up in families where we deny our needs. Or our needs to receive love in such a family are not considered.

self-betrayal
Tools for trauma recovery?

When we betray ourselves, we feel resentment.

Our path to healing comes from meeting our needs and honouring those personal needs. Furthermore, you have to set clear boundaries. Forgive yourself for the times you betrayed yourself to cope with a loss of love.

Self-betrayal can take many forms, such as ignoring your problems, ignoring your needs to meet others’ needs, and more. Many of us have experienced self-betrayal in relationships due to a poor sense of identity. Another reason can be a lack of self-esteem.

Self-betrayal is not the same as making compromises.

When a person compromises, they don’t pretend they don’t have a clear preference. Instead, they signal to another that they are willing to give ground for the relationship. They act in light of their choice. This is also done for some other higher purpose.

A person who betrays himself is highly self-centered because his main concern is how he comes across others. They are willing to deny their preferences to avoid discomfort and not take responsibility for their choices. They would much rather blame the person who made a choice for them.

hoe een gecoördineerde copingstrategie je rust en controle teruggeeft

How do you take care of yourself?

And we’re not talking about great beauty treatments or new clothes. We also notice that we focus more on ‘external forms of self-love.’ We also needed our necessary hours. We had to really turn inward. We had to dare to face our shadow side (read: dááágen). It takes many guts, self-knowledge, and responsibility.

This is all part of a much more enduring form of self-love. Merel Teunis tells in Self Love Talk how you can create a loving lifestyle for yourself for a long time. Self Love Talk is a book full of beautiful insights and beautiful quotes. It provides simple, practical tips and candid anecdotes about bringing more love into your life.

Are you ready for the purest form of love? You can order the book or e-book via bol.com at the following links book: 

paperback:https://bit.ly/35qkLh7

E-Book:  https://bit.ly/36u7q73

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Toxic people and their organizations cause great damage to society. Everyone is subject to it and our society is increasingly moving towards even more narcissistic anti-democratic tendencies. That’s why we give you the growth tasks for free. They are full of self-care tips, self-healing tips and options for trauma processing so that you have more opportunities.

Thank you so much for your support!

Dr Nicole LePera Bestseller

You can translate all the text: Are you taking a step forward today with a growth task?

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