Light must shine out of the darkness! The temptation is almost too great! This is exactly what I need to accept those truths rather than keep fighting them.
There are nine characteristics of Narcissistic Personality Disorder, and one of them is … A sense of entitlement. The narcissist’s correct spills over into their other characteristics, the beliefs they think are superior to those around them. It’s a therapeutic insight to be conscious of that. In their arrogance, they are proud of who they […]
We base our advice on our own experience as an experiential experts on narcissism and trauma. It’s easy to see why the concept of self-healing is appealing in the times we live in.
Self-sabotage is so common, isn’t it? In this article, I talk about what is self-sabotage, self-destructiveness, why we do it, and how to practice out of it. I discuss how self-sabotage stems from unworthiness, why we fall back into old patterns that do serve us, and the opportunity to cultivate conscious choices to help you […]
How do empaths heal themselves? So, before I go into detail on this inner child thing, you’ve already figured out that the way the empath can heal is to reverse the four protection mechanisms that helped them survive as a child. The reintegration of the inner child plays a vital role in this. So those […]
There is a lot of information about empaths and sensitive people, but most of this information makes us powerless. They assume that we cannot integrate the inner child. Some believe that empaths are vulnerable little wallflowers who have to protect themselves at all costs from outside energy. There is also a belief that empathy is […]