Info about The Holistic Psychologist: the amazing Dr. Nicole Lepera!
Self-healing with the holistic psychologist!
Dr. Nicole LePera is the creator of “the holistic psychologist.” It is an online phenomenon with more than two million Instagram followers. She presents a revolutionary approach to healing. Her method harnesses the power of the self to create lasting change.
YouTube channel of Dr. Nicole Lepera!
Products from Dr. Nicole Lepera!
As a clinical psychologist, Dr. Nicole LePera was frustrated by the limitations of traditional psychotherapy.
She wanted more for her patients and herself. She embarked on a journey to develop a unified mental, physical, and spiritual health philosophy. That holistic psychology would provide people with the interdisciplinary tools needed to heal themselves.
She experienced life-changing results. Afterward, she began sharing what she had learned with others. Soon, ‘The Holistic Psychologist’ was born.
Now Dr. LePera the holistic psychologist ready to share her much needed protocol with the world.
In “How to Do the Work?” provides both a manifesto for Selfhealing and an indispensable guide to creating a more vibrant, authentic, and joyful life.
Based on the latest research from various scientific fields and healing modalities, Dr. Nicole LePera let us recognize how adverse childhood experiences and traumas live with us.
They lead to whole-body dysfunction. This dysfunction triggers harmful stress responses. These responses hold us to patterns of co-dependence, emotional immaturity, and trauma bonds.
But if trauma is not addressed, these self-sabotage behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.
In “How to Do the Work?” offers dr. LePera readers the support and tools to break free from destructive behaviors to reclaim and re-develop their lives.
This is nothing short of a paradigm shift. This is a celebration of empowerment that will forever change the way we approach mental health and self-care.
What do you get from the holistic psychologist?
- A private, self-guided and self-study online healing community that provides you with the tools needed for your healing journey.
- Exclusive ‘how to’ content with practical steps to guide you in restoring the mind-body connection.
- New monthly challenges to help you create new habits and delve deeper into the healing work!
- A new live Q and A every month with Dr Nicole answering your questions about that month’s topic and content!
- A new “Live Virtual Workshop” every month with a chosen expert and innovative healer for that month’s topic and content.
- New guided meditations every month to deepen the work of the subject and the content of each month.
- An interactive monthly book club to connect and discuss with other members.
- A monthly playlist of my favorite music to dance, cry and play to.
- A private and safe social community to connect with other self healers away from the public eye of social media.
- Daily accountability check-ins and self-guided accountability partners to empower and hold you accountable on your healing journey!
- Bonus Workshops and Giveaways; including first access to all future retreats training and workshops.
Connection heals!
A private community of self-healers who are committed to doing the job. They are here to support, uplift, and hold each other accountable on our journey together.
Evolve and grow!
Challenges and teachings guide you on your healing journey at your own pace and ease.
Let’s face it, healing can be lonely!
In the “SelfHealers Circle,” Dr. Nicole Leperla has created a “sacred” space. It is for people worldwide to support each other. They empower and connect on their healing journeys. Together we transform.
List titles YouTube! YouTube the holistic psychologist!
How to heal from your Past with Dr. Lyabo Webzell?
Are you codependent?
Inner child work.
Are you disappointed?
How to release shame?
Reparenting in times of uncertainty.
Creating loving discipline.
Do you have a healthy relationship with social media?
How to begin healing trauma bonds?
Do you have trauma in your body?
Relationship conflict: how to deal?
Pre-order my new book “How to do the work?”
Are you “in “your body?
Life-changing skill: how to respond rather than react?
A morning of doing the work.
Nervous system reset.
How to practice gratitude?
Things to know on your healing journey!
How to learn inner child communication?
Ego work: the ego’s favorite stories!
Can you “get” someone to heal?
How to be authentically supportive to someone?
How to heal the inner child?
Ego vs. the inner child.
How trauma affects the body: polyvagal theory?
Do you have the ability to regulate your thoughts and emotions?
Are you selfish?
Simple self-care tips.
You are right where you need to be (truthfully)!
Here’s what to do when you’re disappointed with someone!
What stage of ego are you in?
Do you have a trauma brain?
How to understand your own thoughts: a conversation with Kristina Furia Ma @yournewfrequency?
How to change the way you react emotionally4how to break the habit of being “you”?
Here’s what to do when you’re triggered!
The Dark Night of the soul: how to get through it!
How to practice being misunderstood?
Do you have boundaries in your friendships or resentment?
How to do Ego work?
The trauma nerve can help you heal!
Do you have an emotional addiction?
Do you have stress stored in your body?
Are you betraying yourself or healing yourself?
How to heal a trauma bond?
3 most essential tools for healing!
Are you living in a childhood fantasy?
How to heal avoidant attachment?
Your relationship with your parents is the foundation for every other relationship!
Boundaries: Why do you need them, and how to set them?
Do you own yourself? With Kelly Brogan, MD!
How your past affects your current relationships with Vienna Pharon MFT @mindfulmft!
Are your thoughts helping you or holding you back?
Are you in love, or are you in trauma?
Signs of healing!
How to identify & heal from emotional enmeshment!
Trauma manifests in the body: talking the polyvagal theory with Justin Sunseri!
4 parts of the reparenting process (healing the inner child)!
Emotional regulation begins in childhood: a conversation with Katie Crosby @thrivinglittles!
Mental resistance: why you feel “stuck”?
How to create a new habit for a conversation on conscious parenting?
Inner child meditation.
How to heal the inner child?
What is the inner child?
A beginner’s guide to setting boundaries.
The complete guide to meditation!
Establishing healthy boundaries & self-care.
How to heal anxiety?
How to future self journal?
The mind-body emotion!
Emotional Freedom Technique (EFT).
How to heal unhealthy family dynamics?
Why B12 is essential for brain health?
Guided body scan meditation!
The subconscious vs. the conscious mind!
How to connect with intuition?
Beginner’s guide to breathwork!
Soundcloud the holistic psychologist!
https://soundcloud.com/dontkeepyourdayjob/dr-nicole-lepera?si=dd3a810e3ea64bdea74169e9e8f84e73
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Toxic people and their organizations cause great damage to society. Everyone is subject to it and our society is increasingly moving towards even more narcissistic anti-democratic tendencies. That’s why we give you the growth tasks for free. They are full of self-care tips, self-healing tips and options for trauma processing so that you have more opportunities.
Thank you so much for your support!
For further reading on self-awareness and relationships: ** How to Be the Love You Seek by Nicole LePera (English e-book).
You can translate all the text: Are you taking a step forward today with a growth task?
Welke kleine stap past vandaag bij jou?
Misschien gaf dit artikel woorden aan iets wat je al langer voelde. Misschien roept het vragen op, of wil je één inzicht verder onderzoeken.
Sta even stil bij deze vraag:
Wat wil ik meenemen uit dit artikel, en welke kleine stap past bij mijn mogelijkheden van vandaag?
Je kunt één gedachte opschrijven, een groeitaak uit het artikel proberen, steun vragen of bewust tijd nemen om alles te laten bezinken. Je hoeft niets te forceren. Ook rust nemen kan een passende stap zijn.
Van overleven naar leven. Van verdoving naar verbinding. Op jouw tempo.
Vind jouw volgende stap
Wil je verder lezen, maar weet je niet waar te beginnen? Onze startpagina helpt je een gids te kiezen rond narcisme begrijpen, herstel, trauma, zelfreflectie, grenzen, communicatie, kritisch denken of solidariteit.
Start hier: vind de gids die bij jouw vraag past.
Herkenning en uitwisseling
Soms helpt het om te lezen hoe anderen met vergelijkbare vragen omgaan. In onze Facebookgroep vind je ruimte voor herkenning en uitwisseling.
Je kiest zelf of je meeleest of deelneemt aan een gesprek, en wat je over jezelf wilt delen. Je hoeft je verhaal niet te vertellen om erbij te mogen horen.
Was dit artikel waardevol voor jou? Bewaar het gerust om later opnieuw te lezen, of deel het met iemand voor wie het steun of inzicht kan bieden.
Zelfzorg en solidariteit vormen onze basis
Op narcisme.blog verbinden we persoonlijke groei met zorg voor elkaar. We bieden psycho-educatieve informatie, reflectievragen en praktische oefeningen om jezelf, relaties en maatschappelijke patronen beter te begrijpen.
We willen bijdragen aan meer bewustwording, gezonde grenzen, verbinding en menselijk handelen. Daarbij kijken we zowel naar wat iemand zelf kan oefenen als naar de steun en omstandigheden die daarvoor nodig zijn.
Menselijke waardigheid, respect en geweldloze communicatie staan centraal. We wijzen haat, geweld, discriminatie en racisme af.
We bespreken schadelijk gedrag en maatschappelijke mechanismen zonder mensen tot een etiket te reduceren. Onze informatie ondersteunt inzicht en reflectie en vervangt geen persoonlijke diagnostiek of behandeling.
Zie je een fout of heb je een inhoudelijke vraag?
We streven naar zorgvuldige, begrijpelijke en actuele informatie. Toch kan er een fout, onduidelijkheid of ontbrekende nuance in een artikel staan.
Meld een fout of stel je vraag via het contactformulier. Vermeld de link naar het artikel, de passage waarover het gaat en een korte toelichting. Voeg gerust een relevante bron toe als die je melding verduidelijkt.
Eén duidelijke melding via dit formulier helpt ons je vraag overzichtelijk te behandelen. We beoordelen meldingen zorgvuldig en corrigeren of vullen informatie aan waar nodig. Verzoeken om inhoud te verwijderen bekijken we individueel.
Dank je dat je meedenkt en helpt onze informatie te verbeteren.
Liefs,
Annemie en Johan Persyn-Declercq (auteurs)
update : 09102026
Wij vallen. Wij staan op. Wij groeien.