Self-healing with the holistic psychologist!
Dr. Nicole LePera, creator of “the holistic psychologist” – the online phenomenon with more than two million Instagram followers – presents a revolutionary approach to healing that harnesses the power of the self to create lasting change.
As a clinical psychologist, Dr. Nicole LePera was frustrated by the limitations of traditional psychotherapy.
Wanting more for her patients and herself, she embarked on a journey to develop a unified mental, physical, and spiritual health philosophy. That holistic psychology would provide people with the interdisciplinary tools needed to heal themselves.
After experiencing the life-changing results herself, she began sharing what she had learned with others, and soon ‘The Holistic Psychologist’ was born.
Now Dr. LePera the holistic psychologist ready to share her much needed protocol with the world.
In “How to Do the Work?” provides both a manifesto for SelfHealing and an indispensable guide to creating a more vibrant, authentic, and joyful life.
Based on the latest research from various scientific fields and healing modalities, Dr. Nicole LePera let us recognize how adverse childhood experiences and traumas live with us.
They lead to whole-body dysfunction that triggers harmful stress responses that hold us to patterns of co-dependence, emotional immaturity, and trauma bonds.
But if trauma is not addressed, these self-sabotage behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.
In “How to Do the Work?” offers dr. LePera readers the support and tools to break free from destructive behaviors to reclaim and re-develop their lives.
This is nothing short of a paradigm shift. This is a celebration of empowerment that will forever change the way we approach mental health and self-care.
What do you get from the holistic psychologist?
- A private, self-guided and self-study online healing community that provides you with the tools needed for your healing journey.
- Exclusive ‘how to’ content with practical steps to guide you in restoring the mind-body connection.
- New monthly challenges to help you create new habits and delve deeper into the healing work!
- A new live Q and A every month with Dr Nicole answering your questions about that month’s topic and content!
- A new “Live Virtual Workshop” every month with a chosen expert and innovative healer for that month’s topic and content.
- New guided meditations every month to deepen the work of the subject and the content of each month.
- An interactive monthly book club to connect and discuss with other members.
- A monthly playlist of my favorite music to dance, cry and play to.
- A private and safe social community to connect with other self healers away from the public eye of social media.
- Daily accountability check-ins and self-guided accountability partners to empower and hold you accountable on your healing journey!
- Bonus Workshops and Giveaways; including first access to all future retreats training and workshops.
A private community of self-healers who are committed to doing the job. They are here to support, uplift, and hold each other accountable on our journey together.
Evolve and grow!
Challenges and teachings guide you on your healing journey at your own pace and ease.
Let’s face it, healing can be lonely!
In the “SelfHealers Circle,” Dr. Nicole Leperla has created a “sacred” space for people worldwide to support, empower, and connect with each other on their healing journeys. Together we transform.
List titles YouTube! Youtube the holistic psychologist!
How to heal from your Past with Dr. Lyabo Webzell?
Are you codependent?
Inner child work.
Are you disappointed?
How to release shame?
Reparenting in times of uncertainty.
Creating loving discipline.
Do you have a healthy relationship with social media?
How to begin healing trauma bonds?
Do you have trauma in your body?
Relationship conflict: how to deal?
Pre-order my new book “How to do the work?”
Are you “in “your body?
Life-changing skill: how to respond rather than react?
A morning of doing the work.
Nervous system reset.
How to practice gratitude?
Things to know on your healing journey!
How to learn inner child communication?
Ego work: the ego’s favorite stories!
Can you “get” someone to heal?
How to be authentically supportive to someone?
How to heal the inner child?
Ego vs. the inner child.
How trauma affects the body: polyvagal theory?
Do you have the ability to regulate your thoughts and emotions?
Are you selfish?
Simple self-care tips.
You are right where you need to be (truthfully)!
Here’s what to do when you’re disappointed with someone!
What stage of ego are you in?
Do you have a trauma brain?
How to understand your own thoughts: a conversation with Kristina Furia Ma @yournewfrequency?
How to change the way you react emotionally4how to break the habit of being “you”?
Here’s what to do when you’re triggered!
The Dark Night of the soul: how to get through it!
How to practice being misunderstood?
Do you have boundaries in your friendships or resentment?
How to do Ego work?
The trauma nerve can help you heal!
Do you have an emotional addiction?
Do you have stress stored in your body?
Are you betraying yourself or healing yourself?
How to heal a trauma bond?
3 most essential tools for healing!
Are you living in a childhood fantasy?
How to heal avoidant attachment?
Your relationship with your parents is the foundation for every other relationship!
Boundaries: Why do you need them, and how to set them?
Do you own yourself? With Kelly Brogan, MD!
How your past affects your current relationships with Vienna Pharon MFT @mindfulmft!
Are your thoughts helping you or holding you back?
Are you in love, or are you in trauma?
Signs of healing!
How to identify & heal from emotional enmeshment!
Trauma manifests in the body: talking the polyvagal theory with Justin Sunseri!
4 parts of the reparenting process (healing the inner child)!
Emotional regulation begins in childhood: a conversation with Katie Crosby @thrivinglittles!
Mental resistance: why you feel “stuck”?
How to create a new habit for a conversation on conscious parenting?
Inner child meditation.
How to heal the inner child?
What is the inner child?
A beginner’s guide to setting boundaries.
The complete guide to meditation!
Establishing healthy boundaries & self-care.
How to heal anxiety?
How to future self journal?
The mind-body emotion!
Emotional Freedom Technique (EFT).
How to heal unhealthy family dynamics?
Why B12 is essential for brain health?
Guided body scan meditation!
The subconscious vs. the conscious mind!
How to connect with intuition?
Beginner’s guide to breathwork!