English groeitaak Recent self healing video

Can dreams help you understand who you really are? video

The vague, chaotic, sometimes downright bizarre dreams you have at night are not enough. But if you try to understand it, it can help you become who you are in your deepest being. Most of us see our dreams as deception and not something to rely on. But they may be more beneficial than you […]

English narcissist Recent self healing

Wolf hunting today and tomorrow.

Light must shine out of the darkness! The temptation is almost too great! This is exactly what I need to accept those truths rather than keep fighting them.

English Recent relax self healing video

The vagus nerve between low vagal tone, inflammation, and depression. video

3 exercises to start with cold training to stimulate the vagus nerve. The wim Hof method has such a powerful effect on your mental and physical health.