Life after the narcissist – regain your confidence and self-esteem.


Life after the narcissist – regain your confidence and self-esteem. Do You comprehend why you were targeted by a Narcissist in the first place? That should be your number one priority. Why did they pick you?

What is it about you that they felt they could manipulate and take advantage of you. Are you investigating this question now for yourself?


The second step that you owe to yourself is to fix your inner wounds.

Before your last experience, you may think therapy is a joke.

You can go to multiple therapists, and they can tell you they don’t know how to help you.

It can really cost you a lot before you find a therapist that has specialized in narcissism with experience.

A therapist will tell you that you have wounds that had never been addressed right.

regain your confidence and self-esteem.
The difference between self-esteem and narcissism


You can have buried pain your entire life.

It makes you a scapegoat for narcissists.

You have to overcome your pain out of your body, but you also have to remember you have one of the biggest hearts you will ever see.

Don’t put everyone else above yourself. That is like striking gold for a narcissist.

You can’t kill yourself trying to make your last Narcissist happy. If you have a narcissist in your life, who is not only sucking the life out of you but is making you sicker and depleting you financially.

And what will you do? Keep giving?

Do you see the problem here?


Your brain had been programmed at childhood to accept abuse and reward it.

Did I know I was programmed like that? No.

The therapist pointed it out for me. So the moral of the story is that all of us narcissist survivors have our own inner wounds.

That is what gave us the big heart that we all have.

Instead of becoming what we were enclosed within childhood, we became the opposite which made us very loving and giving individuals.


In theory, you get what you put out in the world.

But that could not be further from the truth.

So you have to master that you do have value and purpose.

You are no one’s doormat.

You do not deserve abuse. There is a special need to regain your confidence and self-esteem.

Once you learn why you were the target of the narcissist, you will begin your journey to healing and understanding your value and self – worth.

There’s an online program, “Life after the narcissist ” which is all about addressing this question, which is an excellent one, as it focuses on what’s of primary importance to recover from narcissistic abuse.

regain your confidence and self-esteem.

The narcissist has trained the abuse victim to focus their lives on the abuser.

You can use self-guided meditations which are directed at abuse victims. That might be helpful for you because the reflections can take your mind away.  The techniques to speak to the brain to enhance self-esteem and valuing self are very useful too.

It can be difficult for empathetic people to give themselves the OK to focus on themselves. Just knowing it’s OK and essential for recovery. Think of things you like to do, that make you happy, and do those things.


Gratitude is extremely helpful to regain your confidence and self-esteem.

There’s a lot of brain science dealing with how beneficial gratitude is. It can be difficult for an abuse victim to feel grateful, but it’s possible.

For many, although the abuse is horrific and painful. Your situation can be a means of learning about oneself, learning about what’s important in life, and developing friendships with friends and/or loved ones who have stood by you in crisis.

Just being alive, and in health are things to be grateful for. You can be thankful for having escaped from narcissistic abuse is a big one.

To rebuild the devalued and abused self it’s important to build supportive relations with friends. Having friends or loved ones who will support and validate you are helpful.


Doing something you’re good at is a good way of constructing self-esteem.

It will take some time to find yourself again. There will be a process of grieving, not just for the end of craziness, but for yourself as well.

Typically, the individual has sustained much damage. This is not something you can coast over.

In a narcissist relationship, the empath has been so depreciated that the empath doesn’t recognize his or her own value. Most likely the bond was disturbingly dysfunctional.

The healing process will be unlike the healing that one goes through when a non-narcissistic relationship comes to an end.

The mind f***s a person sustains from a narcissistic relationship can be surreal, utterly damaging.

regain your confidence and self-esteem.
Quantum Healing Starter Pack


A narcissist does not want your love.

Intimacy absolutely disgusts and repels them. Love is really not something that a narcissist desires or wants to be within a hundred-mile radius of. They don’t want to consider the possibility that they’re adorable either.

All of that would mean authenticity, dropping the mask of the false ego that holds their crushing inner shame at bay.


Love is a threat to the integrity of that psychological defense.

So love cannot change the narcissist, no. Unhappily not. If any change occurs due to your love of them, it will be most decidedly negative, defensive or hostile.

A narcissist wants your supply, and that is all.

The only love you can get is from some of your friends. You can start to give the love you need to yourself. Although in the beginning, it will be bizarre to give it to yourself.

View the new Golden recovery program for narcissism and membership of Melanie or the new Silver recovery program.


Narcissistic Abuse Recovery How to Disarming from Personality Disorder of Narcissism in Life, Relationship and Workplace. Recovery Emotional Guide for Lovers, Parents, Brothers & Sisters. (Revenge)


Narcissistic Abuse Recovery How to heal from emotional abuse and survive to abusive relationships. Protect yourself: you must not be attracted to people with narcissistic personality disorder ! Bonus exercises to recover from the trauma

Reclaim Your Life & Break Free From Narcissistic Abuse

Information, advice and recovery programs designed to help you understand narcissistic abuse and empower you to take control of your life again.

No one should feel the trauma and shame of narcissistic abuse. You feel confused, distraught and powerless. Deep down, you know this person is wrong for you and that they’re intentionally harming you, but you feel like you can’t stop obsessing about them. You may feel astounded that you can’t leave them … and stay away.

It’s time to release the trauma, regain control of your life and Thrive beyond your wildest dreams. Let Melanie Tonia Evans guide you to this new self and life with

  1. The Narcissistic Abuse Recovery Program – Gold ,

2. The Narcissistic Abuse Recovery Program – Special Gold Membership Offer

3. The Narcissistic Abuse Recovery Program – Silver Membership,

4. Quantum Healing Starter Pack,

5. The Empowered Self Course

6. Transforming Family Of Origin Woundsprogram.

Indien je wenst te groeien in zelfliefde en u wenst uw narcistisch ziel trauma te herstellen word nu lid van onze Privé Support Group VKoN.

Lees eerst de info voordat uw aanvraag te doen. Voor wie is VKoN bedoeld? Iedereen die genoeg heeft van een teleurstellend leven en zichzelf, en die bereid is om innerlijk werk te doen om te genezen.

Klik voor meer info

Op 26 en 27 september organiseert Melanie Tonia Evans het “You Can Thrive After Narcissistic Abuse evenement”.

Dit is een live online Première Global Healing workshop voor iedereen die lijdt aan misbruik van een echtgenoot, partner, familielid, vriend, baas, collega of ander individu.

Deze gebeurtenis is belangrijk voor u, ongeacht uw geslacht of leeftijd, hoe lang geleden u gescheiden bent van deze persoon, en zelfs als ze nog steeds in je leven zijn.

Hier is een samenvatting van wat Melanie behandelt tijdens de komende workshop:

🔮 Hoe word je glashelder en krijg je klaarheid als de persoon waarmee je te maken hebt je narcistisch misbruikt.

✅ De #1 factor die bepaalt of ze in staat zijn om te veranderen.

!?️ Hoe herken je de meest voorkomende persoonlijkheidskenmerken in JOU die je een doelwit maken voor narcisten en hoe je in de toekomst kunt stoppen met het aantrekken van misbruikers.

💻 De 6 redenen waarom de meeste mensen niet herstellen van misbruik (dit zal u niet meer gebeuren na deze workshop!)

klik voor meer info

⚖ Hoe kun je omgaan met een narcist in moeilijke situaties zoals co-ouderschap, voogdij gevechten, echtscheiding en andere juridische / zakelijke deals.

⚕ Hoe te genezen van trauma symptomen zoals C-PTSS, angst, depressie en fibromyalgie en leven vrij van hen eens en voor altijd.

Deze gebeurtenis is niet alleen bedoeld om u te helpen los te komen en te genezen van elke misbruiksituatie. Dit healing event leert u ook hoe u een nieuw en bloeiend leven kunt creëren die giftige mensen niet langer kunnen beïnvloeden.

Als je dit soort relaties hebt meegemaakt, kan ik je sterk aanbevelen om deel te nemen aan een hele dag “healing event”.

Laat Melanie je leren hoe je kunt verschuiven van een slachtoffer van misbruik naar steeds een bloeier na misbruik op een manier die gemakkelijk te begrijpen en onmiddellijk van toepassing is op je leven.

Ik ken Melanie’s werk en wat ze zal delen is de meest geavanceerde en impactvolle informatie over genezing van giftige en beledigende relaties.

Het is Melanie’s diepe begrip van het trauma toegebracht door narcisten die haar passie om zo veel mogelijk mensen te helpen om te genezen aanwakkert. En Melanie’s wijsheid en genezingsprocessen hebben zoveel mensen geholpen hun leven te herstellen en voorbij het overleven naar een echt bloeiend leven te gaan.

Dit is een zeldzame kans voor u om rechtstreeks te leren van een vertrouwde collega die een bekende misbruik herstel expert is.

Klik hier om uw ticket voor deze baanbrekende misbruikherstel gebeurtenis veilig te stellen.

PLUS zo veel meer …

PS Je krijgt ook een aantal spannende bonussen wanneer u nu inschrijft! Na aankoop van uw ticket krijgt u direct toegang tot het volgende:

De 50 Traits of a Narcissist Checklist zodat u kunt achterhalen of u te maken hebt met een narcist.

Plus een exclusieve 35 minuten durende videotraining genaamd “The 6 Mistakes That People Make When Recovering From Abuse”, die een uitstekend startpunt biedt voor je genezingsreis.

Klik hier om je ticket te reserveren en om alle speciale bonussen te ontvangen.

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