Welcome to narcisme.blog: understanding, choices and support

Welcome to narcisme.blog. You may be looking for words to describe a difficult relationship, information about recovery or a small question for self-reflection. You do not need a diagnosis, a success story or a positive mindset before you can begin. This English introduction explains the purpose of the website and points towards reading routes, most of which are in Dutch.

We connect information about harmful behaviour with self-care, reflection, communication and solidarity. The aim is to help people consider their own questions and possible support. Reading a website cannot establish what happened in your relationship, diagnose another person or replace professional care. You can take what is useful and leave the rest.

Choose your first question on narcisme.blog

Start with something specific: “I want to understand a repeated behaviour”, “I need help preparing a conversation” or “I am unsure what support might be available.” You do not have to solve your whole situation at once. A question about one event can be enough to choose an article.

New to this website? Our Start here guide to understanding, recovery and connection (in Dutch) helps you choose the reading route that fits your question.

That guide is in Dutch, as are the main topic guides. The Dutch guide to using narcisme.blog explains how to navigate the website. If you use an automatic translation, be careful with clinical terms, quotations and practical instructions: a translation can change their meaning. Ask for clarification when an important phrase remains unclear.

For an English historical reading route, explore the archive about single-parent families. Its linked reports belong to a 2017 context. They should not be read as current programme availability or individual eligibility advice.

Information is different from personal assessment

An article can offer descriptions, questions and sources. It cannot determine someone’s motives from a short account. A familiar example does not prove a personality disorder, and a label is not required before harmful behaviour deserves attention. Consider what actually happened, its effects and which practical questions remain open.

Personal experiences and religious reflections have their own place here. They are not clinical studies or guarantees about your future. You may share a belief, question it or have no religious belief. None of those positions makes you responsible for another person’s abuse. A spiritual practice should not displace care or protection you need.

For a more specific English discussion, see fifteen questions about narcissistic traits and behaviour (subscriber access). This is an editorial reflection, not a diagnostic checklist or a requirement to assess somebody yourself.

You do not have to earn support

Being independent does not mean having to manage everything alone. Money, housing, work, care responsibilities and access to services affect what is possible. Asking someone to help with an appointment or a practical task can be a meaningful choice. You do not need to turn hardship into an inspirational story.

The earlier article linked motivation with financial success and suggested that determination would lead to a breakthrough. That is not a promise this website can make. A quiet day, a reliable agreement or a clearer question may matter more than a dramatic change. Your pace does not measure your worth.

Sharing and following are optional

You do not have to post your history in a public comment. Think carefully before sharing names, health information or details about children and other people. A support group, a public website and a private conversation have different limits. “Private” or “closed” does not mean that confidentiality can be guaranteed in every setting.

If you want to follow future publications, read the Dutch guide to updates from narcisme.blog and choosing your email preferences. Following new posts is optional. It does not commit you to a programme or require you to share a personal story.

You can also return when you have time and read without subscribing. A purchase, donation or social media connection is not a condition of belonging. If a book link is an affiliate link, its commercial nature should be clear. Reading more or buying something is not proof that you are working harder at recovery.

The English reflection on micro-commitments and small voluntary choices explains why reading a section, watching a video or answering a quiz should not be treated as consent to buy something or share personal information.

One possible next step

Choose one question you want to explore, then read one relevant section or ask a trusted person for practical support. You may stop if reading becomes overwhelming. If there is a current threat or an urgent health concern, seek appropriate local help rather than relying on an online exercise. The right route depends on your circumstances and where you live.

You are welcome while uncertain, tired or still finding your words. Our commitment is to keep information, personal meaning and evidence distinguishable, and to connect self-care with responsibility towards other people. You do not have to become harder to deserve a more humane life.

You can explore the English guide to harmful and controlling behaviour: eight choices for support. It helps prepare a practical question while leaving room for uncertainty, local services and your own circumstances.

Welke kleine stap past vandaag bij jou?

Neem mee wat je helpt. Je kunt één inzicht laten bezinken, iets opschrijven of steun vragen. Kies wat bij jouw mogelijkheden past; ook rust nemen mag.

Wil je verder lezen? Kies via Start hier een gids die bij jouw vraag past.

Goed om te weten: onze informatie ondersteunt inzicht en zelfreflectie en vervangt geen persoonlijke diagnose, behandeling of professioneel advies.

Een vraag of fout melden? Neem contact op met ons. Vermeld bij een fout de link en de betrokken passage. Dit contactkanaal is geen crisisdienst.

Lees in onze publicatieprincipes hoe we werken meer over onze achtergrond, bronnen, correcties en commerciële verwijzingen.

Liefs,
Annemie Persyn-Declercq en Johan Persyn
Wij vallen. Wij staan op. Wij groeien.