Complex trauma | cope with narcissistic abuse | narcissist | physical abuse by narcist | video | zelfgenezing | Zelfliefde tekort stoornis
Struggle to cope with narcissistic abuse — self-avoidance!
The article emphasizes “self-partnering” as a crucial element in coping with narcissistic abuse, highlighting its contrast with “self-avoidance”, which often leads to further struggle. Much of the text revolves around personal transformation, encouraging people to shift internal beliefs and end unconscious, harmful habits. It recommends setting goals to help in forming a healthier self-partnership. The author also introduces the Narcissistic Abuse Recovery Program (NARP) which is designed to facilitate this recovery process.
