inspiration on narcissism

The author emphasizes the struggle victims of narcissistic abuse face, feeling powerless and stuck in fear. They highly recommend the Narcissistic Abuse Recovery Program (NARP), which includes tools that interact directly with the subconscious to release trauma and heal complex PTSD. They advise victims to be selective in their interactions and to engage with empowering and constructive groups. The author confirms that healing is possible and encourages victims to confront the trauma and start the healing process.