In het zenuwstelsel lossen verhalen op met ademwerk. video

Hoe beïnvloedt ons zenuwstelsel de manier waarop we denken en hoe we de wereld zien? De hele dag door stuurt het autonome zenuwstelsel (ANS) berichten naar de hersenen op basis van wat we ervaren. Neuroceptie Het brein probeert betekenis te geven aan de boodschap die het van ons lichaam ontvangt door een verhaal te creërenMeer lezen over “In het zenuwstelsel lossen verhalen op met ademwerk. video”

Approved Meditation: Separating From Our Mind!

Thank you, everyone, for following the “narcisme. blog”. Those of you who haven’t: if you like what you see, follow us and turn on your notifications. So today, I want to talk about meditation in an easy, light-hearted way for a beginner. Meditation thus as a form of separating from our mind, creating distance in ourselves between ourselvesMeer lezen over “Approved Meditation: Separating From Our Mind!”

6 therapeutic exercises aimed at combating stress and anxiety! video

Relaxation techniques and these 6 therapeutic exercises help us to cope with the stress and hectic pace of life that we often have to carry through our work. Welcome to this video from narcissism.blog. This presentation contains images that were used under a Creative Commons License. Learning to relax with these 6 therapeutic exercises preparesMeer lezen over “6 therapeutic exercises aimed at combating stress and anxiety! video”