Self-healers: brains & thoughts, tips & method! Part 2

The sun plays a vital role in health. Unfortunately, the industry has pushed the idea that we should use sunscreen and SPF makeup. Hiding from the sun affects the brain, including your thoughts. Numerous studies show links between low vitamin D levels and depression, anxiety, Alzheimer’s and schizophrenia. What makes vitamin D unique is thatMeer lezen over “Self-healers: brains & thoughts, tips & method! Part 2”

Self healer’s context and tips, self healer’s tools and methods.

A symptom of imbalance! Traditional psychology views mental illness as a disease that is usually incurable. That is why self-healers must be given the tools to work on themselves when no therapy sessions are possible. We need to know when the tools will work in a self healer’s context. It separates the mind from the body.Meer lezen over “Self healer’s context and tips, self healer’s tools and methods.”

How do you do the ego work for trauma recovery as a self-healer?

I learn a lot about ego work for trauma recovery after abuse. For a few years now, I have found that it is one of the most powerful tools on my own healing journey. If you entrust yourself to this practice, you will undergo life-changing transformations. I got to know this method as well asMeer lezen over “How do you do the ego work for trauma recovery as a self-healer?”